When I'm away from home working, my wife monitors weather I workout or not, I love being outdoors, but I don't like to exercise. This hike that I went on today was so beautiful, I really didn't mind sweating for these views.
In business, we have checks and balances that we have to keep up with or everything falls apart. We also have checks and balances with our health. Keep that in mind when you resist balancing things at work. If you did that with your body you'd be in big trouble with your wife!